Another interesting read. Just because something says " whole " doesn't always mean it is better for you. http://www.theatlantic.com/magazine/archive/2013/07/how-junk-food-can-end-obesity/309396/

This is my very first post on my very new site. Does nutrition play a key role in fitness goals? does it matter if it is fat loss, musculature endurance and muscle building? An interesting articular in book I am reading. " In 2009, during an interview with MMA Weekly,...