Programs & Rates

Programs & Rates

Structured, supportive coaching for neurodivergent individuals, those in addictions & recovery, and anyone navigating depression, anxiety, or PTSD.

Over my 16 years as a personal trainer, the last several years focused on specialized coaching. I've seen how movement can become more than exercise. For neurodivergent clients, it becomes a predictable, sensory-aware space to build confidence and routine. For those in recovery, it becomes a steady, judgment-free place to rebuild strength and self-worth. For those navigating depression, anxiety, or PTSD, it becomes a safe way to reconnect with their body at their own pace. Games, sports, and fitness combined, with mental health at the centre of every session, and we cannot foget the laughs, which is the most important thing I can bring, a smile to my clients faces.

What Every Session Includes
Programs & Rates
Mental health at the centre of every session
Games, sport, and fitness combined
Structured, predictable routine
Judgment-free, welcoming environment
Sensory-aware pacing and approach
Adaptable to your energy and goals
Deep Focus Session
60-Minute Coaching
Rate $130
+ HST per session
+ $40 to add a second person
The Standard Session
45-Minute Coaching
Rate $105
+ HST per session
+ $30 to add a second person
The Impact Session
30-Minute Coaching
Rate $75
+ HST per session
+ $25 to add a second person
Deep Focus Session
60-Minute Coaching
Rate $115
+ HST per session
+ $40 to add a second person
The Standard Session
45-Minute Coaching
Rate $90
+ HST per session
+ $30 to add a second person
The Impact Session
30-Minute Coaching
Rate $65
+ HST per session
+ $25 to add a second person

Small Group Activities

I bring the fun directly to your community centre, school, or facility. These sessions are designed to build social connection and physical confidence through inclusive, movement-based play.

Contact Me for Details
Funding Partners Accepted
OAP · SSAH · PASSPORT

Let's Connect

Ready to find a supportive space to move? Book a free intro call, or reach out directly at info@getfitwithdave.ca.

Book Your Free Intro Call