I’m Dave Szymkowicz, though most people just call me Coach Dave. For over 20 years, fitness has shaped how I live, parent, and coach. I’ve spent the last 16 years running my own training business, built on one core value: connection.

I don’t just count reps; I use storytelling and great music to make sure my clients feel seen, heard, and supported. My coaching specializes in Adaptive Fitness for neurodivergent individuals and those in Addictions and Recovery. I also provide functional training for anyone looking to move better and feel stronger in a judgment-free environment.

Most importantly, I strive to be a positive role model for my daughters, Megan and Hayley. With my wife and family keeping me grounded, I bring that same supportive mindset into every home and facility I visit.