General Fitness Programs

Flagship Service

In-Person Training

Focused coaching at your home or chosen location.

In-person Training
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CLICK TO SEE THE EXPERIENCE
Duration1x /wk2x /wk
60 Min$480$960
45 Min$380$760
30 Min$280$560
Semi-Private (Per Person)
60 Min$280$560
45 Min$220$440
30 Min$140$280
Book In-Person

Live Video Training

Expert coaching from home with zero commute.

Video Training
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WATCH VIRTUAL COACHING
Duration1x /wk2x /wk
60 Min$300$600
45 Min$240$480
30 Min$180$360

Monthly rates based on 4 weeks of consistent coaching.

Book Virtual Session

Remote Programming

Structure and progression for independent movers.

Remote Programming
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SEE THE REMOTE PROCESS
Program TypePrice
4-Week Program$275
8-Week Program$500
1-Month Design$300
Need Accountability?
Add weekly check-ins for $25/week.
Start Remote Plan

** ALL PRICES ARE SUBJECT TO 13% HST