General Fitness Programs
Flagship Service
In-Person Training
Focused coaching at your home or chosen location.
| Duration | Monthly Rate |
|---|---|
| 60 Min | $520/mo |
| 45 Min | $420/mo |
| 30 Min | $320/mo |
| 60 Min | $415/mo |
| 45 Min | $335/mo |
| 30 Min | $255/mo |
What does that look like per session?
60 min — $130 · 45 min — $105 · 30 min — $80
60 min — $130 · 45 min — $105 · 30 min — $80
Live Video Training
Expert coaching from home with zero commute.
| Duration | Monthly Rate |
|---|---|
| 60 Min | $300/mo |
| 45 Min | $240/mo |
| 30 Min | $180/mo |
What does that look like per session?
60 min — $75 · 45 min — $60 · 30 min — $45
60 min — $75 · 45 min — $60 · 30 min — $45
Monthly rates based on 4 weeks of consistent coaching.
Remote Programming
Structure and progression for independent movers.
| Program Type | Price |
|---|---|
| 4-Week Program | $275 |
| 8-Week Program | $500 |
| 1-Month Design | $300 |
Need Accountability?
Add weekly check-ins for $25/week.
Add weekly check-ins for $25/week.
** ALL PRICES ARE SUBJECT TO 13% HST