Adaptive Fitness
Structured, supportive coaching for neurodivergent individuals and those rebuilding through substance use recovery.
Over my 16 years as a personal trainer — the last 5 focused specifically in adaptive fitness — I've seen how movement can become more than exercise. For neurodivergent clients, it becomes a predictable, sensory-aware space to build confidence and routine. For those in recovery, it becomes a steady, judgment-free place to rebuild strength and self-worth. The approach is the same for both: games, sport, and fitness combined, with mental health at the centre of every session.
Programs & Rates
What every session includes
- Mental health at the centre of every session
- Games, sport, and fitness combined
- Structured, predictable routine
- Judgment-free, welcoming environment
- Sensory-aware pacing and approach
- Adaptable to your energy and goals
- In-person or live video options
60-Minute Coaching
45-Minute Coaching
30-Minute Coaching
Small Group Activities
I bring the fun directly to your community center, school, or facility. These sessions are designed to build social connection and physical confidence through inclusive, movement-based play.
Explore On-Site ProgrammingFunding Partners Accepted
Ready to find a supportive space to move?
Connect with Dave today →