Adaptive Fitness

Supportive, structured coaching for neurodivergent clients and individuals in substance use recovery.

Over the past 16 years, I’ve seen how fitness can become more than exercise — it can be a safe, predictable place to breathe, rebuild, and take small steps forward. Supporting autistic youth, neurodivergent adults, and individuals in substance use recovery has shown me how powerful a steady, patient, and welcoming routine can be for long-term wellness.

Programs & Rates

Deep Focus Session

60-Minute Coaching

  • Sensory-aware environment
  • Predictable, structured routine
  • In-person or live video options
  • OAP / SSAH / Passport accepted
1x Weekly $480/mo
2x Weekly $960/mo
Rates average $120 per session + HST
The Standard Session

45-Minute Coaching

  • Substance use recovery support
  • Movement + social engagement
  • Visual support schedules
  • OAP / SSAH / Passport accepted
1x Weekly $380/mo
2x Weekly $760/mo
Rates average $95 per session + HST
The Impact Session

30-Minute Coaching

  • High-engagement routine
  • Focus on motor skills & wellness
  • Great for remote check-ins
  • OAP / SSAH / Passport accepted
1x Weekly $280/mo
2x Weekly $560/mo
Rates average $70 per session + HST

Funding Partners Accepted

OAP SSAH PASSPORT

Looking for a supportive environment to move?

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