Videos

The most common question I get asked when people find out that I am a trainer

The skipping rope isn't just for skipping

The most common question I get asked when people find out that I am a trainer

My Revolution Nutrition goodie box

My clients top 5 exercises

Why we fail at our fitness goals.

the 5 essentials for every fitness goer

FITNESS TRENDS FOR 2021 (COVID ERA)

The next step for Get fit With Dave

4 Gifts to buy this season for the fitness enthusiast.

Stretching your upper arms

Pumpkin exercises for people without fitness equipment

Here are a few quick exercises that you can do with a pumpkin. I hope you all enjoy! #fitness #personaltrainer #getfitwithdave #exercise #health #wellness #diet #pumpkinworkout

Thanksgiving dinner (s) are over❗️❗️❗️❗️

I hope you all had a wonderful time with family, however, there is one topic that should be discussed now. This is the time when the weight starts creeping upon us. Thanksgiving meals ✓ Halloween treats (yes of us adults) ✓ Christmas / Holiday parties / dinners ✓ Just be aware of what you are consuming and have limitations. YOU ARE ALLOWED TO SAY NO THANKS. #fitness #personaltrainer #getfitwithdave #exercise #health #wellness #diet

It's getting cold and outdoor workouts won't cut it.

Clients and trainers don't always see eye to eye when it comes to progression

Use my discount code for Kaizen Naturals supplements

Kids fitness during the (new) school year

Can you eat junk food while trying to lose fat?

Nike+ a rewind back to 2006 before smartphone apps

Here are some running tips!

Safety is #1

10 years of being a personal trainer. THANK YOU!

Battle rope exercises

THANK YOU TO OUR FRONT LINE WORKERS

One of the best fitness tips I ever received

Foam rolling is a great way to relax the muscles

Don't let them take advantage of you

Nutrition while being at home

My segment on the CBC's The National

Quick and easy trail mix to make during COVID-19

Getting fit with video training while the gyms are closed

Getting fit with a baby!!

Guilt free eating!

Shana Tova ( A good and sweat year)

What's in my gym bag?

Ways to cut calories

Happy Canadian Thanksgiving 2016!!!

Getting fit at home

Exercises at home!

Easy and healthy stuffed peppers

Christmas 2015!

Healthy choices to bbq on Canada day

A healthy protein shake recipe

Get fit with a pumpkin!

Does losing weight cost money?

Homemade Trail mix

2 partner based exercises

Happy Holidays 2016

Happy Rosh Hashanah 2016!

Home made Sheppards Pie!

Facebook Questions answered – May 2016

25 Core exercises you can do anywhere

Happy Anniversary!!

Shape your glutes

Swiss ball workouts

Introduction to push ups

Introduction to skipping

Thanksgiving workout!

Q & A from Facebook and Instagram 2018

Women on Weights

BPA of Aurora Presentation

November Social Media Q & A

15 stretches you should be doing

Canada Day work out 2016

How to avoid the Passover weight gain

December Handstand Challenge

Make your own Banana and Strawberry frozen treat

Different ab exercises

Fight off weight gain during the holiday season

Why we fail at our fitness goals.

the 5 essentials for every fitness goer

FITNESS TRENDS FOR 2021 (COVID ERA)

The next step for Get fit With Dave

4 Gifts to buy this season for the fitness enthusiast.

Stretching your upper arms

Pumpkin exercises for people without fitness equipment

Here are a few quick exercises that you can do with a pumpkin. I hope you all enjoy! #fitness #personaltrainer #getfitwithdave #exercise #health #wellness #diet #pumpkinworkout

Thanksgiving dinner (s) are over❗️❗️❗️❗️

I hope you all had a wonderful time with family, however, there is one topic that should be discussed now. This is the time when the weight starts creeping upon us. Thanksgiving meals ✓ Halloween treats (yes of us adults) ✓ Christmas / Holiday parties / dinners ✓ Just be aware of what you are consuming and have limitations. YOU ARE ALLOWED TO SAY NO THANKS. #fitness #personaltrainer #getfitwithdave #exercise #health #wellness #diet

It's getting cold and outdoor workouts won't cut it.

Clients and trainers don't always see eye to eye when it comes to progression

Use my discount code for Kaizen Naturals supplements

Kids fitness during the (new) school year

Can you eat junk food while trying to lose fat?

Nike+ a rewind back to 2006 before smartphone apps

Here are some running tips!

Safety is #1

10 years of being a personal trainer. THANK YOU!

Battle rope exercises

THANK YOU TO OUR FRONT LINE WORKERS

One of the best fitness tips I ever received

Foam rolling is a great way to relax the muscles

Don't let them take advantage of you

Nutrition while being at home

My segment on the CBC's The National

Quick and easy trail mix to make during COVID-19

Getting fit with video training while the gyms are closed

Getting fit with a baby!!

Guilt free eating!

Shana Tova ( A good and sweat year)

What's in my gym bag?

Ways to cut calories

Happy Canadian Thanksgiving 2016!!!

Getting fit at home

Exercises at home!

Easy and healthy stuffed peppers

Christmas 2015!

Healthy choices to bbq on Canada day

A healthy protein shake recipe

Get fit with a pumpkin!

Does losing weight cost money?

Homemade Trail mix

2 partner based exercises

Happy Holidays 2016

Happy Rosh Hashanah 2016!

Home made Sheppards Pie!

Facebook Questions answered – May 2016

25 Core exercises you can do anywhere

Happy Anniversary!!

Shape your glutes

Swiss ball workouts

Introduction to push ups

Introduction to skipping

Thanksgiving workout!

Q & A from Facebook and Instagram 2018

Women on Weights

BPA of Aurora Presentation

November Social Media Q & A

15 stretches you should be doing

Canada Day work out 2016

How to avoid the Passover weight gain

December Handstand Challenge

Make your own Banana and Strawberry frozen treat

Different ab exercises

Fight off weight gain during the holiday season

My segment on the CBC's The National

Quick and easy trail mix to make during COVID-19

Getting fit with video training while the gyms are closed

Getting fit with a baby!!

Guilt free eating!

Shana Tova ( A good and sweat year)

What's in my gym bag?

Ways to cut calories

Happy Canadian Thanksgiving 2016!!!

Getting fit at home

Exercises at home!

Easy and healthy stuffed peppers

Christmas 2015!

Healthy choices to bbq on Canada day

A healthy protein shake recipe

Get fit with a pumpkin!

Does losing weight cost money?

Homemade Trail mix

2 partner based exercises

Happy Holidays 2016

Happy Rosh Hashanah 2016!

Home made Sheppards Pie!

Facebook Questions answered – May 2016

25 Core exercises you can do anywhere

Happy Anniversary!!

Shape your glutes

Swiss ball workouts

Introduction to push ups

Introduction to skipping

Thanksgiving workout!

Q & A from Facebook and Instagram 2018

Women on Weights

BPA of Aurora Presentation

November Social Media Q & A

15 stretches you should be doing

Canada Day work out 2016

How to avoid the Passover weight gain

December Handstand Challenge

Make your own Banana and Strawberry frozen treat

Different ab exercises

Fight off weight gain during the holiday season

Contact Me

If you’re interested in speaking with me regarding your fitness needs, contact me with the email address listed below, or complete the simple form below and click submit. I’ll reply as soon as I can. Thanks!

647-221-9534

info@getfitwithdave.ca